Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity; and that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.
— John Muir, "Our National Parks"

Nature-based interventions

In the office: Using your imagination, plants, or small nature objects, explore metaphors and patterns that are taking place in your life. 

Near the office: In parks or on trails, experience the impact that fresh air, plants, and sunlight have on your body as we work through your therapeutic goals.

Ecopsychology

In the office: Using your imagination, plants, or small nature objects, connect with the Earth and explore your emotions regarding sustainable living and ecological impacts of modern life.

Near the office: In parks or on trails, develop a deeper relationship with the Earth and explore how taking care of the Earth takes care of you and your loved ones.

Wilderness

Solo, couples, family, and group trips can be coordinated as part of the therapy plan. Wilderness trips can take place in the desert, in the mountains, or on a river and may involve one or more nights outdoors. Scheduled on request or as part of a program.