If your intention word for 2023 is Connection, Creativity, or Self-Awareness, attending Natural Wisdom Counseling’s winter 4 Elements workshop series is where you begin! With an emphasis on relational, nature-based and expressive art practices, attendees may participate in experiences that foster mental health and well-being. This series will draw lessons about resilience and connection from the lessons of the four primary elements: Earth, Fire, Water and Air. While each session relates to the one before, participants may attend some or all six of the sessions. Each program offers a brief discussion on elemental applications, a related question for contemplation, and an engaging nature-inspired art experience.  We will emphasize the creative process over the product.

You do NOT need to be artistic! 

Who: anyone 16 years old and up

Where: Snapdragon Farm and Stables

Cost: $40

Air is our life force, our breath. Do you find yourself breezing through life, without slowing down to savor moments of connection? This class will explore the sensations of slowing down and paying mindful attention to the air in and around us.

· Contemplation Question: What winds of change are stirring in you?

· Experiential Activity: Nature-inspired Wind Chime

Guest Facilitator: TBD